The 'What' and 'Why' of Shamanic Journeying

Greetings all! This summer, I will offer a shamanic journeying workshop in my local area (Mesa, AZ). If you have never tried this deep psychological practice, I urge you to give it a whirl. For those who are curious about journeying and would like to know more, I've provided a brief overview below. Please stay tuned to the Total Prana Blog for details on the when-where-time for the upcoming workshop!

Shamanic journeying is a practice that involves entering an altered state of consciousness to connect with the spirit world (i.e. the subconscious mind) and gain insight, healing, and guidance. It has been used by indigenous cultures for thousands of years and continues to be practiced by modern-day shamans and individuals interested in spiritual exploration. Here are some potential benefits of shamanic journeying:

1. Self-Discovery: Shamanic journeying allows individuals to explore the depths of their own consciousness and gain a deeper understanding of themselves. It can help uncover hidden aspects of their psyche, reveal unresolved issues, and promote personal growth and self-awareness.

2. Spiritual Connection: By journeying to the subconscious realms, individuals can establish a direct connection with higher powers, spirit guides, ancestors, the Higher Self, and other benevolent beings. This connection can foster a sense of spiritual fulfillment, provide guidance, and offer a broader perspective on life's challenges.

3. Healing and Transformation: Shamanic journeying has been used as a powerful tool for emotional, mental, and physical healing. It can help individuals identify and release energetic blockages, trauma, and negative patterns, leading to deep healing and transformation on multiple levels.

4. Insight and Guidance: During shamanic journeys, individuals can receive insights, wisdom, and guidance from the subconscious realms. This guidance can provide clarity on life's dilemmas, offer solutions to problems, and help individuals make empowered decisions aligned with their higher purpose.

5. Expanded Consciousness: Shamanic journeying opens the door to expanded states of consciousness and non-ordinary realities. It allows individuals to experience and explore different dimensions, realms, and realities beyond the physical world. This expanded awareness can enhance creativity, intuition, and a broader understanding of existence.

6. Connection with Nature: Shamanic practices often emphasize a deep connection with nature and the natural world. Journeying can strengthen this connection by facilitating encounters with animal spirits, nature spirits, and the elemental forces. This connection can foster a sense of harmony, reverence, and ecological awareness.

7. Community and Communal Healing: Shamanic journeying can be practiced individually, but it also has a communal aspect. Group journeying sessions can create a supportive and transformative space where individuals share their experiences, support each other's journeys, and contribute to collective healing and growth.

It's important to note that the benefits of shamanic journeying can vary depending on individual experiences and intentions. Additionally, it's advisable to approach this practice with respect, guidance from experienced practitioners, and an understanding of one's personal limits and boundaries.